In this message we affirm how perfect love casts out all fear. Recognize that worry is often fueled by undisciplined imagination and worst-case scenarios. Practice gratitude and praise to invite God’s presence into your life, which diminishes anxiety. Use prayer and supplication to express dependency on God, not just to inform Him. Change your thought patterns by focusing on what is true, noble, and right to maintain peace. Remember the principle of exception: what happens to others doesn’t have to happen to you when God is watching over you.